PCOS Helpful Products
4 Jul
I just want to say thanks to Stephanie of Keeper of the Home for her awesome posts about PCOS and overcoming it. This post in particular has given me a brighter light at the end of the tunnel.
I have been taking supplements for a while now, and was delighted to find Chasteberry in Pick n Pay last night. I will try it, and see if it helps, although it apparently takes some time to have a visible effect.
The following supplements are recommended for PCOS:
Chasteberry (Vitex Agnus Castus)
Evening Primrose Oil
Vitamin B Complex
Omega 3 & 6
If anyone has any other ideas – please let me know :)
